Mobile, AL
4364 Old Shell Rd
Suite 5A
Mobile
,
AL
36608
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Whether you're looking to tone up, lose weight, or simply relieve stress, HOTWORX Mobile - Spring Hill is the perfect place to achieve your fitness goals. We’re the first-ever 24-hour infrared sauna fitness studio in the region.
You’ll find us on the corner of Old Shell and McGregor Road, in the same shopping center as Rouses. Our diverse range of workouts, including Hot Yoga, Hot Pilates, and High-Intensity Interval Training (HIIT), are designed to cater to various fitness goals and preferences.
Our innovative use of infrared energy in workouts not only enhances your exercise experience but also amplifies the benefits. Infrared energy helps to boost calorie burn, detoxify the body, improve circulation, and promote relaxation, all contributing to an overall enhanced sense of well-being.
Join us at HOTWORX Mobile - Spring Hill for a unique workout experience that combines the effectiveness of traditional exercise with the cutting-edge benefits of infrared energy.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)