2301 Sunset Dr. Suite B Norwalk, IA 50211
5156755865
5156755865
5156755865
5156755865
5156755865
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Norwalk is centrally positioned at 2301 Sunset Drive in Suite B, nestled between Medicap Pharmacy and Elite Eye Care. Sunset Drive offers easy access to our studio for residents of Norwalk, Cumming, Indianola, and South Des Moines. Our studio welcomes anyone eager to embrace our diverse fitness studio to achieve their fitness goals.
HOTWORX on Sunset Drive provides unlimited, 24-hour access to a variety of virtually instructed infrared sauna workouts. Our 3D Training—a dynamic combination of heat, infrared energy, and exercise maximizes workout efficacy and enhances recovery. Join us for hot yoga, hot pilates, hot barre, hot cycle, and more!
We’re more than just a fitness studio. We have created a diverse fitness studio culture that spans ages 18 to 80+, building a close-knit community. We encourage our members to engage deeply with our family fitness mission, supported by our partnership with Fabletics.
The strategically placed HOTWORX Norwalk is your gateway to a unique and transformative fitness experience where community and wellness meet.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
