Sioux Falls, SD
2400 S Marion Road
Suite 130
Sioux Falls
,
SD
57106
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX is a premium fitness studio that offers infrared sauna workouts that help members reach their fitness goals in less time. The studio is equipped with the latest infrared technology, which allows customers to experience a variety of benefits, including weight loss, improved circulation, and detoxification.
HOTWORX offers sessions designed to help people of all fitness earn the burn. 15-minute HIIT sessions and 30-minute Isometric workouts are led by Virtual Instructors in a sauna room. With sauna workouts, you can improve your overall fitness level, lower your stress, and burn more calories in ⅓ of the time!
Our HOTWORX workouts are unlike any other fitness program available - a gym like no other!!
A wide selection of virtually-instructed sessions allow each client to reach their fitness goals at their own pace. Choose from popular 15-minute HIIT sessions like Hot Row and Hot Cycle to warm up, then jump into a 30-minute Isometric workout like Hot Yoga, Hot Iso, or Hot Pilates to really earn the burn!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)