Skip to Content

Category: 

Detox

Why is Detox So Important?

Why is Detox So Important?

In last week’s blog post I wrote about the body’s largest organ, the skin, and how it acts as a border exchange by allowing entry of toxic substances into the body as well exiting them through sweat detox. What I want to expand upon this week is why detox is so important for health.

Skin is Your Detox Border Exchange

Skin is Your Detox Border Exchange

The skin acts as your body’s border exchange for toxic substances. When you contact things your body absorbs substances through your skin. Often what we grab, hold or touch can be toxic to our bodies.

Respect for the Warrior Spirit

Respect for the Warrior Spirit

I’m writing this blog today from the Black Hills of South Dakota. When I am here I am reminded of the freedoms that we sometimes take for granted in America.

Day After Christmas - The Fitness Counter Attack

Day After Christmas - The Fitness Counter Attack

It’s the day after Christmas and all through the house, visions of fitness and detox ring out!

Toxic Planet

Toxic Planet

As I was returning from my son’s football practice today, I noticed a news feed across my phone that declared, “1 in 6 Deaths on the Planet are Linked to Pollution”. I thought to myself, how shocking, and my second thought was how sad. We are destroying our environment and the result is that we are killing ourselves in the process.

Temperature Matters!

Temperature Matters!

Heat has been used as a method of therapy for centuries. Ancient cultures used sweat lodges and primitive sauna structures as a way to cleanse the body from the inside out. Today we use high-tech infrared saunas for the same reason and for more precise purposes with much greater efficiency.

More Infrared Detox Reports…

More Infrared Detox Reports…

Every day we are victims of assault! Our bodies are attacked by air pollution, processed foods and drinks, and toxins that we touch and that are absorbed into our skin. As the toxicity of our environments continues to increase, now, more than ever, we need a strategy for personal detoxification. One way to counter the daily toxin assault on our bodies is to practice infrared detox.

SWEAT = DETOX

SWEAT = DETOX

Yes, one function of sweating is detoxification of your body. Common sense should tell you that. But, in spite of the vast body of evidence that continues to mount, there are still people that refuse to believe it. To the shrinking number of those who cling to that stubborn refusal, here is a question for you…

GET THE LATEST HOTWORX BLOGS SENT RIGHT TO YOUR INBOX!

Sign up to receive weekly emails:

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

CATEGORIES