Fitness was always a passion of mine in the form of sports as a kid, so as I entered college and no longer played sports, the gym soon became my home away from home just as much as my dorm. But it wasn't until I found myself with an added "freshman 12" that I quickly turned my hobby into a mission. Little did I know at the time, that mission of finding my own happiness again would become my career helping others do the same! Within 6 years, I earned a BS in Kinesiology and a MS in Exercise Science along with 10 other nationally accredited certifications. I was well on my way to a lifetime of satisfaction through life changing experiences. Fast forward 16 years, and here I am a wife, mom of 2 to two little men, and I couldn't be happier with my career decision at 19 years old. We all have a START. It may be at different times in our lives, but it's never too late to take care of you and see where the journey takes you!
What motivated you to become a HOTWORX Virtual Instructor?
How was your very first HOTWORX session? Describe the experience.
What’s your favorite Isometric posture? Why?
Which Isometric posture is the most difficult for you? Why?
What has been the most rewarding part of being a HOTWORX Virtual Instructor?
Can you share a Fun Fact with us?