Sports and fitness have always been a major part of my life growing up. I played Basketball and Tennis and lived for sports. It wasn’t until after having my first child that I started my weight loss and fitness journey and dove into group exercise. I immediately knew fitness was what lit my fire and started collecting fitness certifications and teaching at a franchise gym. I am a level two certified Spin Instructor through Mad Dogg Athletics, MOI Cycle, and Freemotion, an ACE certified Personal Trainer and ACE certified Nutrition Specialist. After about four years of teaching cycle I opened my own cycle studio. I am now a mother of two boys, cycle studio owner, personal trainer, and HOTWORX Virtual Instructor!
What motivated you to become a HOTWORX Virtual Instructor?
How was your very first HOTWORX session? Describe the experience.
What’s your favorite Isometric posture? Why?
Which Isometric posture is the most difficult for you? Why?
What has been the most rewarding part of being a HOTWORX Virtual Instructor?
Can you share a Fun Fact with us?