2000 Meridian Blvd #102, Franklin, TN 37067 USA
6159056750
6159056750
6159056750
6159056750
6159056750
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Our clients can find our convenient HOTWORX Franklin (Cool Spring) location right off of Carothers Parkway in Cool Springs. It’s located within the Meridian development next to Tupelo Honey.
HOTWORX Franklin (Cool Springs) focuses on giving the health-conscious the opportunity to experience fitness in a unique and effective way. Our 24/7 location includes unlimited access to infrared sauna workouts designed to fit your schedule and budget.
Not only is HOTWORX proudly woman-owned, but it also works to partner with local businesses to drive a well-rounded health routine for clients.
This location is also a strong supporter of local heroes, public service professionals, and educational facilities in the area.
Our 15-minute HIIT session and 30-minute Isometric workouts have countless incredible benefits to enjoy, including weight loss, skin improvement, pain reduction. Get started with our one-of-a-kind sessions today!
Our HOTWORX workouts are unlike any other fitness program available - a gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
