3000 West Memorial Road Suite 126 Oklahoma City, OK 73120
405-764-3231
405-764-3231
405-764-3231
405-764-3231
405-764-3231
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Hey Oklahoma City residents, especially you lovely folks from Quail Creek, Rose Creek, Valencia, and Gaillardia! Seeking a fitness haven that resonates with your rhythm? Check out HOTWORX Quail Springs.
You’ll find us right off the Kilpatrick Turnpike on May and Memorial, where we’re open 24/7 for your convenience. Our infrared workouts will supercharge your sessions. Need a quick boost? Our 15-minute HIIT bursts are just the ticket!
At HOTWORX Quail Springs, we invite you to experience the elegance and effectiveness of HOTWORX Hot Barre, where classical dance moves meet modern fitness technology. In each 30-minute session, participants use the sauna wall instead of a traditional barre, performing ballet-like postures and movements that target the lower body, core, and arms. The infrared heat amplifies calorie burn and muscle toning, making it an exceptional workout for sculpting long, lean muscles and improving overall body strength.
HOTWORX Quail Springs is a proud woman-owned business that caters to college students, moms, and professionals of all ages and fitness levels. Swing by HOTWORX Quail Springs, and let's embark on a transformative journey together. See you soon!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
