4611 Haygood Rd Virginia Beach , VA 23455
7575789642
7575789642
7575789642
7575789642
7575789642
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Welcome to HOTWORX Virginia Beach in the bustling Haygood Shopping Center. Right beside the Harris Teeter gas station, our easy-to-reach location at Independence Boulevard and Haygood Road intersection allows locals from Haygood, Lake Smith Terrace, Thoroughgood, and Aragona to access our facility and unlock their inner warrior easily.
We provide round-the-clock access to cutting-edge infrared sauna workouts like Hot Yoga, Hot Barre and Hot Pilates that are guided virtually by expert instructors. The innovative fitness technology offered at HOTWORX Haygood is perfect for anyone eager to receive the many benefits of infrared light energy. You could experience enhanced muscle recovery to increased calorie burn.
We are deeply committed to the Virginia Beach community as a family and veteran-owned studio. We actively support local dancers and participate in community events. We want to foster a spirited environment where our members can thrive.
Whether you're a fitness enthusiast or just beginning your wellness journey, HOTWORX Virginia Beach supports your health goals in a welcoming and empowering setting.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
