24/7 Infrared Fitness Studio
Whitefish Bay, WI (Bayshore)

480 W Silver Spring Drive Suite K-118 Glendale, WI 53217

4143770094

4143770094

4143770094

4143770094

4143770094

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24-Hour Access (Members)
Monday-Sunday | Open 24 Hours

Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm

Staffed Hours:
Sunday-Saturday | 8am - 8pm

Be the first to workout when the studio opens and lock in the lowest membership rate!
Presale Starting Soon!

Experience the Ultimate Fusion of Hot Yoga, Hot Pilates, and Infrared Sauna Fitness at HOTWORX Whitefish Bay, WI (Bayshore)

Redefine your workout at HOTWORX Whitefish Bay (Bayshore), where we combine the athletic discipline of Hot Yoga and Hot Pilates with the advanced science of Infrared Sauna technology. Perfectly situated at 480 W Silver Spring Drive in Suite K-118, our studio is located in the heart of the premier Bayshore lifestyle center. Whether you are a resident of the nearby Whitefish Bay, Glendale, or Shorewood communities, a professional working in the North Shore area, or just looking to squeeze in a session after shopping at Target or grabbing a coffee, our 24/7 access ensures your fitness fits your life.

The Infrared Advantage for the North Shore

In the Whitefish Bay area, we value a lifestyle that is as efficient as it is active. At HOTWORX, our patented 3D Training—combining Heat, Infrared Energy, and Exercise—delivers a physiological boost that traditional gyms simply can't match:

  • Superior Athletic Recovery: Infrared energy penetrates deep into joints and tissues to increase circulation and reduce inflammation. It is the ultimate recovery tool for local runners, lakefront cyclists, and anyone looking to stay limber for walks through Kletzsch Park or along the Oak Leaf Trail.
  • Accelerated Caloric Burn: The infrared heat works to significantly raise your metabolic rate. This allows you to burn more calories in a 15-minute HIIT or 30-minute Isometric session than you would in a standard hour-long fitness class.
  • Cellular Level Detoxification: Our saunas provide a deep, productive sweat that helps your body flush out toxins and metabolic waste, leaving you feeling refreshed and giving your skin a healthy, vibrant glow.
  • Stress Relief & Mental Clarity: Escaping into the quiet, concentrated heat of our saunas provides a meditative space to decompress from the bustle of the city, boosting your mood and improving sleep quality year-round.

High-Intensity, Low-Impact 24/7 Workouts

Our virtually instructed sessions provide consistent, expert guidance on your own schedule. It’s the perfect way to "Earn the Burn" before heading to work or after a stroll through the Bayshore plaza:

  • 30-Minute Isometric Sessions: Build incredible core strength and flexibility with our signature Hot Yoga, Hot Pilates, Hot Barre, or Hot Core workouts.
  • 15-Minute HIIT Sessions: Maximize your cardio in minimal time with Hot Cycle or Hot Thunder (rowing) for an intense burn that keeps your metabolism elevated for hours.
  • The FX Zone: Round out your routine in our Functional Exercise Zone, featuring strength-training equipment, weights, and bands to complement your infrared sessions.

Join the Whitefish Bay Wellness Community

Located in the premier shopping and dining hub of the North Shore, HOTWORX Whitefish Bay (Bayshore) is where cutting-edge technology meets a supportive local community. Experience the top choice for Hot Yoga and Hot Pilates in the 53217 area.

Ready to transform your routine? Visit us today and feel the infrared difference!


more workout, less time!

24-hour Access to Virtually Instructed Infrared Sauna Workouts and Functional Exercise Zone

ISOMETRIC WORKOUTS

30 MINUTES / UP TO 3 MEMBERS PER SESSION

hot Iso

Isometric Compression Postures

HOT PILATES

Traditional Pilates

HOT YOGA

Athletic Style Yoga

HOT BUNS

Focus on the Glutes

HOT BARRE NONE

Unique Ballet Workout without the Barre

HOT CORE

Abs, Hips, and Lower Back

HOT WARRIOR

Advanced Series of Isometric Postures

HOT BANDS

Intense Total Body Resistance Bands Workout

HOT stretch

Stretch Session Workout

hiit WORKOUTS

HIGH INTENSITY INTERVAL TRAINING

15 MINUTES / UP TO 3 MEMBERS PER SESSION

HOT CYCLE

Cycle Session with Choreographed Intensity Intervals

HOT THUNDER

First Ever Dual Pulley Water Rower

HOT BLAST

Strength, Endurance, and Cardio HIIT for the Total Body

HIIT Workouts vary by location. See studios for details.

THE FX ZONE

FUNCTIONAL EXERCISE ZONE

Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

RESULTS AND BENEFITS

Free hotworx session

Submit your info to learn more about becoming a member and try your very first HOTWORX session for free!

new member waiting list

Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates!

discounted membership rates available!

Submit your info to learn more about becoming a HOTWORX member
while our limited number of discounted membership rates last!

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Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.

By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.

Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.

BURN OFF APP

The HOTWORX Burn Off App is your central hub for every workout.

Book sessions, track calories burned during and after each workout, complete challenges, and access important information to stay on track.

Everything works together in one place to help you stay consistent and get more from every session.

TrainingTRAX
Follow a personalized workout plan tailored to your goals and schedule, designed to help you see results in as little as 90 days. With TrainingTRAX, you can track your progress over time and visually see your transformation through a personalized avatar. Stay on a structured training plan with guidance similar to a personal trainer—without the added cost.

DietTRAX
Track your daily nutrition and maintain a calorie deficit to support your results. Simply snap a quick photo of your meals to instantly log calories and nutritional information. Stay consistent with your intake and keep your nutrition aligned with your fitness goals.

HOTSQUAD
Stay connected and accountable by working out with friends. Create workout groups, track each other’s progress, and stay motivated as you work toward your goals together.

Open Location
US
WI0025
WI
Open Location
studio.WI0025@hotworx.net
manager.WI0025@hotworx.net