Baton Rouge, LA
19970 Highland Road
Ste B4
Baton Rouge
,
LA
70809
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our infrared workout sauna studio is located in South Baton Rouge, near Prairieville. We are near the Highland Crossing, Fox Run, and Long Farm communities. You can find us in the Albertson’s Shopping Center at the intersection of Highland and Airline. Your first session is on us!
Experience HOTWORX Hot Barre for a workout that combines the precision of ballet with the intensity of infrared heat. Engage in slow, controlled movements against the sauna wall, focusing on strength, balance, and flexibility. Witness the transformation of your body to a more sculpted, defined form, enhancing overall wellness.
We are a locally-owned studio that many customers call their private sanctuary. Here, you can detox, de-stress, get pain relief, and burn massive calories in a relaxing, supportive environment. Our patented infrared saunas feature virtually-led hot workout sessions, including 15-minute HIIT and 30-minute isometric workouts. Want to maximize your results? Cross train in our FX Zone with weights and strength training equipment.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
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HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)