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Hot exercise book cover

Hot Exercise

stephen p. smith, founder of hotworx, calls it 3d training.

You’ll call it a new way to workout with the benefits of heat and infrared energy, and one of the best things that ever happened to your fitness program.

Hot Exercise will show you how to obtain multiple streams of physical and mental benefits from one training method. It will arm you with the knowledge and motivation to access your inner warrior and strengthen your mind and body with more workout in less time. So if you are a beginner or if you are a professional athlete, Hot Exercise is your guidebook to blaze a trail through the bold new infrared fitness frontier.

Visit your local HOTWORX studio to purchase a Hardcover copy of the Hot Exercise book or click the button below to purchase the Paperback or eBook online! The Audiobook will be available in Spring of 2021!

Hot exercise book table of contents


STEPHEN P. SMITH is the Founder of Planet Beach and HOTWORX®. He has served as Chief Executive Officer and Chairman of the Board of Directors since April 1996. He received a B.A. in Political Science from the University of Mississippi, a Masters in Organizational Management from the University of Phoenix, and the Distinguished Certified Franchise Executive Designation from the International Franchise Association for his work and study in the Franchise industry. He has received his Personal Training certification through AFAA and Suspension Training certification through TRX among other fitness training certifications. His background as an athlete includes college football and Arena Football as well as numerous bodybuilding titles including NPC National Collegiate Champion.

Mr. Smith has an extensive business background, which includes being an entrepreneur since 1986. He opened and operated Bodyplex Fitness Center from 1986 through 1989, Bay Street Tanning Boutique from 1988 through 1989, and was a licensee of three Gold’s Gym lo- cations from 1989 through 1995. Mr. Smith also opened the original Planet Beach location in New Orleans, Louisiana in 1995, and he still owns this store today. In 1996, Mr. Smith founded Planet Beach Franchising Corporation and began franchising that same year. In 2014, Mr. Smith invented a new infrared fitness sauna which is now patented. It was designed for three people to work out with virtual instruction. He opened the original HOTWORX® 24 Hour Infrared Fitness Studio in 2017 and founded the HOTWORX® Franchise in that same year.

Stephen Smith Curling a dumbbell