HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Our patented combination of heat, infrared energy, and exercise- what we like to call "3D Training"- makes HOTWORX a workout unlike any other fitness program available!
*High Intensity Interval Training workouts offered may vary by location.
I have been socially distancing myself from everyone and everything but HOTWORX is the only outing I have lately. To be able to sweat out your toxins and feel renewed in such a short amount of time, is something I can’t get anywhere else. You’re in your own sauna with a step-by-step encouraging, smiling trainer pushing you to keep going.
On my weight loss journey I hit a plateau, I found HOTWORX and I’m stronger, leaner and healthier. I sleep better than I have my entire life and I reached goals I never thought I could achieve. I lost 52 pounds in 8 months and counting!
With HOTWORX, I have the ability to sweat it all out with the infrared heat while being nice to my knees, ankles, hips, and shoulders. The 24/7 hours are also a huge bonus as my schedule is extremely sporadic and I travel for work so I love the flexibility to be able to control when I work out.