1902 Abrams Parkway Dallas TX 75214
9728953164
9728953164
9728953164
9728953164
9728953164
24-Hour Access (Members)
Monday-Sunday | Open 24 Hours
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Claim Your Free Infrared Workout in Lakewood Dallas
Call (972) 895-3164
Experience HOTWORX’s 3D Training method, which combines heat, infrared energy, and exercise. Schedule your complimentary session and get more from every workout.
24-Hour Hot Yoga and Infrared Fitness Studio in Lakewood Dallas
HOTWORX Dallas Lakewood offers members 24-hour access to infrared sauna workouts led by virtual instructors. Choose from 30-minute isometric workouts and 15-minute HIIT sessions designed to support calorie burn, strength, flexibility, endurance, and recovery.
Our workouts accommodate all fitness levels:
Conveniently Located in Lakewood Shopping Center
HOTWORX Dallas Lakewood is located at 1902 Abrams Parkway, Dallas, TX 75214, in Lakewood Shopping Center. The studio is near the intersection of Abrams Road and Gaston Avenue, across from Whole Foods Market.
Our Lakewood Dallas fitness studio provides convenient access for residents of:
Why Choose HOTWORX Dallas Lakewood?
HOTWORX Dallas Lakewood combines infrared sauna workouts, Hot Yoga, Hot Pilates, HIIT, cycling, rowing, barre, and strength training in one convenient fitness studio.
Unlike a traditional gym, HOTWORX uses infrared heat during each guided workout. This training method is designed to support calorie burn, circulation, muscle recovery, flexibility, and the post-workout “Afterburn” effect.
Whether you are searching for Hot Yoga in Lakewood Dallas, Hot Pilates near you, a 24-hour gym, infrared sauna workouts, low-impact exercise, or short HIIT sessions, HOTWORX offers flexible workouts for busy schedules.
Contact HOTWORX Dallas Lakewood to schedule your free infrared workout today.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
The HOTWORX Burn Off App is your central hub for every workout.
Book sessions, track calories burned during and after each workout, complete challenges, and access important information to stay on track.
Everything works together in one place to help you stay consistent and get more from every session.
TrainingTRAX
Follow a personalized workout plan tailored to your goals and schedule, designed to help you see results in as little as 90 days. With TrainingTRAX, you can track your progress over time and visually see your transformation through a personalized avatar. Stay on a structured training plan with guidance similar to a personal trainer—without the added cost.
DietTRAX
Track your daily nutrition and maintain a calorie deficit to support your results. Simply snap a quick photo of your meals to instantly log calories and nutritional information. Stay consistent with your intake and keep your nutrition aligned with your fitness goals.
HOTSQUAD
Stay connected and accountable by working out with friends. Create workout groups, track each other’s progress, and stay motivated as you work toward your goals together.