5525 Arden Mill Dr. Suite 105 Fort Mill, SC 29715
8036305040
8036305040
8036305040
8036305040
8036305040
24-Hour Access (Members)
Monday-Sunday | Open 24 Hours
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Discover the benefits of infrared fitness at HOTWORX Fort Mill, a 24/7 infrared fitness studio conveniently located on Fort Mill Parkway near Catawba Ridge High School and River Trail Elementary School. Our studio proudly serves residents of Arden Mill, Waterside at the Catawba, Riverchase, Massey, Elizabeth, Indian Land, and surrounding York County communities seeking a fast, effective workout close to home.
HOTWORX combines the power of infrared sauna workouts with virtually instructed sessions including Hot Yoga, Hot Pilates, Hot Barre, Core, cycling, isometric training, and HIIT workouts designed to improve strength, flexibility, recovery, endurance, and calorie burn in as little as 15 or 30 minutes. Whether you are searching for hot yoga near me, infrared fitness, a 24-hour gym, or an efficient workout built for a busy lifestyle, HOTWORX offers a fitness experience designed to fit your schedule.
In addition to infrared sauna workouts, members have access to the FX Zone, a dedicated area for strength training, functional fitness, resistance training, and cross-training workouts that support weight loss, muscle recovery, athletic performance, mobility, stress reduction, and long-term wellness goals. This combination of infrared training and functional fitness creates a complete workout experience for members at every fitness level.
In addition to infrared training, members have access to the FX Zone for functional fitness, strength training, and cross-training. HOTWORX Indian Land also offers TruMed HSA and FSA reimbursement options for eligible members, helping make health and fitness more accessible.
As a locally owned boutique fitness studio, HOTWORX offers a welcoming fitness community with the convenience of 24/7 access, making it easy to prioritize wellness on your schedule. Whether you are a busy professional, student-athlete, parent, commuter to Charlotte, or active retiree, our studio provides convenient access to hot yoga, hot Pilates, infrared fitness, and efficient 15- and 30-minute workouts designed to help you reach your goals.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
The HOTWORX Burn Off App is your central hub for every workout.
Book sessions, track calories burned during and after each workout, complete challenges, and access important information to stay on track.
Everything works together in one place to help you stay consistent and get more from every session.
TrainingTRAX
Follow a personalized workout plan tailored to your goals and schedule, designed to help you see results in as little as 90 days. With TrainingTRAX, you can track your progress over time and visually see your transformation through a personalized avatar. Stay on a structured training plan with guidance similar to a personal trainer—without the added cost.
DietTRAX
Track your daily nutrition and maintain a calorie deficit to support your results. Simply snap a quick photo of your meals to instantly log calories and nutritional information. Stay consistent with your intake and keep your nutrition aligned with your fitness goals.
HOTSQUAD
Stay connected and accountable by working out with friends. Create workout groups, track each other’s progress, and stay motivated as you work toward your goals together.