Frederick, MD
1705 N. Market St
Suite 201
Frederick
,
MD
21701
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
At HOTWORX Frederick (Bottling Plant), we’re thrilled to introduce a unique fitness experience to our community, perfect for anyone passionate about fitness and wellness. From our studio in Frederick, we proudly serve the surrounding areas of Wormans Mill, Canterbury Station, Fredericktowne Village, and Dearbought.
At HOTWORX Frederick, located in the historic Coca-Cola Bottling Plant, we offer something truly special. Members enjoy unlimited, 24-hour access to various virtually instructed workouts within our state-of-the-art infrared saunas. Our sessions are transformative experiences that rejuvenate your body and mind.
In partnership with WFRE and Macaroni Kid, we're deeply connected to our local community. We believe that fitness is a journey that should be accessible, effective, and enjoyable for everyone.
Join us at HOTWORX Frederick and be part of an exciting fitness movement. We can't wait to welcome you and help you achieve your health and wellness goals in our supportive, innovative environment.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)