2535 Firewheel Parkway Suite 300 Garland, TX 75040
(972) 318-2832
(972) 318-2832
(972) 318-2832
(972) 318-2832
(972) 318-2832
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Step into HOTWORX Garland and embrace a new way to work out. A fitness revolution awaits you on the northwest corner of Firewheel Parkway and Pleasant Valley Road in the Shoppes of Garland. Our studio is the perfect destination for men and women of all ages eager to break free from the big-box gym mentality and discover their inner warrior.
Our unique approach combines the intensity of traditional exercise with the cutting-edge benefits of infrared sauna technology, allowing you to experience a workout that’s both effective and invigorating.
Infrared energy enhances these sessions by promoting increased calorie burn, improved circulation, and deeper muscle recovery.
Plus, we offer a diverse array of workout sessions like Hot Yoga, Hot Pilates, and Hot Cycling, each designed to meet your fitness needs while providing an engaging and challenging workout.
Whether you're looking to challenge yourself, boost your fitness level, or find a supportive community that shares your passion for wellness, HOTWORX Garland has something for everyone. Let’s get started on this journey together!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
