9155 Poplar Ave, Germantown, TN, United States
9016144114
9016144114
9016144114
9016144114
9016144114
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Germantown is conveniently located in the Shops of Forest Hill at the corner of Forest Hill and Polar across from Target and Sprouts.
Here’s the deal: we’re a 24/7 infrared fitness studio with sauna workouts and Virtual Instructors. We take the power of heat, infrared energy, and exercise to bring your routine to the next level. Our isometric and HIIT sessions are only 30 or 15 minutes, so you’ll find your focus and feel the detox in no time flat.
Our amazing Hot Yoga sessions harness the power of infrared energy, allowing for increased flexibility, improved detoxification, faster results, and more. You’ve never experienced yoga like this before! These unique sessions combine athletic posture sequencing with static holds to improve your core while also giving you a refreshing mental recharge.
We were voted the #1 Boutique Fitness Studio in Memphis for 2020 by Memphis Health and Fitness Magazine.
Want to maximize your membership? Stick around and cross train in our FX Zone. You can follow along with a silent trainer video through different routines or receive personalized instruction from certified trainers using Virtual Personal Training in the HOTWORX Burn Off App.
HOTWORX: More Workout, Less Time
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
