4154 McKinley Parkway Suite 350 Buffalo NY 14219
7162050337
7162050337
7162050337
7162050337
7162050337
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Welcome to HOTWORX Hamburg, your home for fast, innovative workouts powered by infrared energy. With 24/7 access and semi-private saunas, we’re popular among working women, moms, and fitness enthusiasts of all types!
You’ll find us in McKinley Commons at the intersection of Southwestern Boulevard and McKinley Parkway. Our studio is ideally positioned for residents of Hamburg, Orchard Park, West Seneca, and Blasdell.
At HOTWORX Hamburg, our programs include Hot Yoga, Hot Pilates, and Hot Cycling, each designed to leverage the benefits of infrared heat. This technology enhances your workout by increasing calorie burn, improving circulation, and promoting deeper muscle relaxation.
Whether you're squeezing in a workout before work, after dropping kids off at school, or between errands, HOTWORX Hamburg provides the flexibility you need to maintain a healthy lifestyle. You’ll love the way you look and feel!
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
