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Hermitage, TN

3881 Lebanon Pike

Hermitage

,

TN

37076

3881 Lebanon Pike

TN 37076

3881 Lebanon Pike

Hermitage, TN 37076

3881 Lebanon Pike

Hermitage, TN 37076

3881 Lebanon Pike

Hermitage 37076, TN

3881 Lebanon Pike, TN

USA

61549950126154995012615499501261549950126154995012

staffed hours

Monday-Thursday | 11am - 8pm

Friday | 9am - 6pm

Saturday | 11am - 4pm

Monday-Thursday | 11am - 8pm

Friday | 9am - 6pm

Saturday | 11am - 4pm

PRESALE STARTING SOON!

If you’re looking for a place near Nashville, Hermitage, Mt Juliet, or Donelson, the HOTWORX studio in Hermitage is the perfect place.

Like all HOTWORX locations, this studio has a wide range of offerings, from intense workouts to an infrared sauna and much more. Push your limits in one of the hot barre or cycling classes, or just relax in the sauna and sweat out your stress. Whether it's Hot Yoga, Hot Pilates, or our intense HIIT sessions, we offer a schedule that suits everyone, ensuring you can enjoy the benefits of infrared energy whenever it fits into your day.

Infrared workouts significantly enhance calorie burn, muscle recovery, and detoxification, all while reducing stress and improving skin health. Our welcoming, supportive environment is designed to help you reach your fitness goals, offering a community where progress and well-being are always the top priorities.

HOTWORX Hermitage is located in the Hermitage Hills shopping center next door to First Watch. HOTWORX knows how busy life can get, so the studio is open 24 hours a day, seven days a week, so you can work out according to your schedule, not the studios.

Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!

HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.

US
TN
Hermitage, TN

more workout, less time!

The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.

Two women using resistance bands to work out

RESULTS AND BENEFITS

  • Muscle Recovery
  • Pain Relief
  • Stress Reduction
  • results and benefits
    Weight Loss
  • results and benefits
    Increased CALORIE Burn
  • results and benefits
    Detoxification
  • Lower Blood Pressure
  • results and benefits
    cellulite Reduction
  • Anti-Aging & Skin Rejuvenation
  • Improved Circulation

Free hotworx session

Submit your info to learn more about becoming a member and try your very first HOTWORX session for free!

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Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first-time guests only. Other restrictions may apply and additional purchases may be required. See studio for details.

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new member waiting list

Sign up for our VIP Waiting List and be the first to learn more about our studio coming soon to your area- plus, exclusive access to discounted member rates!
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discounted membership rates available!

Submit your info to learn more about becoming a HOTWORX member
while our limited number of discounted membership rates last!
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Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.

app screenshots

Hotworx Burn Off App

  • schedule

    Book Sessions

    directly from the app
  • fire

    track calories

    burned during and after infrared sessions
  • lock

    unlock rewards with

    90-DAY BURN OFF CHALLENGE
  • trophy

    compete

    with other HOTWORX members
  • VPT

    virtual personal training

    (Access Exclusive to Sweat Everywhere Members) 
Open Location
USA
TN0055
TN
studio.tn0055@hotworx.net
manager.tn0055@hotworx.net