Houma, LA
1795 B Martin Luther King Blvd
Suite E
Houma
,
LA
70360
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Houma offers a wonderfully unique fitness experience, blending the benefits of infrared heat with a variety of virtually instructed workouts. From Hot Yoga and Hot Pilates to Hot Cycling, our sessions are designed to maximize your workout efficiency, ensuring you achieve your fitness goals on your schedule.
Situated on Martin Luther King Blvd, conveniently next to Walk-On's and the Ultimate Party Store, our studio is super convenient for residents of Bayou Cane, Sugar Mill, Summerfield, Plantation Estates, Southdown, and the surrounding areas.
Plus, we offer 24-hour access, so you can enjoy the flexibility of working out whenever it fits into your busy life. You can complete an entire workout in as little as 30 and 15 minutes!
Step into HOTWORX Houma and experience the transformative power of infrared workouts. Join us today and take the first step towards a healthier, more empowered you.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
- Muscle Recovery
- Pain Relief
- Stress Reduction
- Weight Loss
- Increased CALORIE Burn
- Detoxification
- Lower Blood Pressure
- cellulite Reduction
- Anti-Aging & Skin Rejuvenation
- Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the apptrack calories
burned during and after infrared sessionsunlock rewards with
90-DAY BURN OFF CHALLENGEcompete
with other HOTWORX membersvirtual personal training
(Access Exclusive to Sweat Everywhere Members)