HOTWORX Miami-Dadeland is located by Dadeland Mall and across the street from Downtown Dadeland off the Palmetto Expressway in Miami, Florida. We serve the following areas: Pinecrest, South Miami, Dadeland, Kendall, West Kendall, Coral Gables, Coconut Groove, and Cutler Bay.
We are a 24 hour infrared fitness studio. Our patented infrared saunas offer nine different virtually instructed sessions. The many benefits of infrared saunas include major calorie burn, detoxification, increased circulation, stress relief, muscle recovery, pain management, and skin rejuvenation.
Elevate your core workout with HOTWORX Hot Pilates, where Pilates meets yoga in a 30-minute, infrared-energized session. Our one-of-a-kind, virtually-instructed program emphasizes precision and flow, enhancing your coordination and balance. Infrared energy amplifies the benefits, deeply working your core and improving overall wellness. Improve your body from head to toe!
Our staff is passionate about health and fitness. We love to see our members achieve their fitness goals and experience the many health benefits associated with infrared sauna workouts. HOTWORX helps our members truly transform both their bodies and minds.
Talk to us today about membership and see how HOTWORX can help you get more out of your workout in less time.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!