586 Nashua Street Milford, NH, 03055
6035548231
6035548231
6035548231
6035548231
6035548231
24-Hour Access (Members)
Monday-Sunday | Open 24 Hours
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Discover a fitness revolution at HOTWORX Milford, where everyone, regardless of fitness level or lifestyle, finds their place. Nestled in the charming town of Milford, with easy access from nearby Amherst, our studio is all about fitting powerful workouts into your busy schedule.
At HOTWORX Milford, we believe in efficiency and effectiveness. Our 24/7 studio provides unlimited access to infrared workout sessions that promise more results in less time. Whether you’re squeezing in a morning yoga session or ending your day with Pilates or other high-intensity workouts, our cutting-edge infrared technology enhances every move you make, helping to maximize calorie burn and muscle recovery.
Our welcoming environment caters to all—from beginners to seasoned athletes—making it the perfect community for anyone looking to boost their fitness journey. Come and experience the unique blend of heat and exercise at HOTWORX Milford. Step into our studio today and see how quickly you can reach your health and wellness goals!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
