1475 South Highway 69, Nederland, TX, USA
4095198101
4095198101
4095198101
4095198101
4095198101
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Find us in the Plaza Shopping Center at the northeast corner of Highways 365 and 69. We are right behind The Schooner Restaurant, so you can’t miss us!
As the prime spot for a hot workout in Nederland, Texas, HOTWORX provides members with 24-hour access to workouts in our 10 patented infrared saunas. All of the HOTWORX sessions incorporate heat and infrared energy to make the most out of your workout in less time with low impact exercises.
Our innovative workouts don’t just maximize your calorie burn but help destress, improve circulation, promote weight loss, detoxify, reduce cellulite, and more. Come to HOTWORX in Nederland and earn the burn!
At Hotwork Nederland, we redefine the ordinary with our exceptional approach to Hot Yoga. it blends different styles into a unique sequence, all inside our awesome infrared saunas. The heat deepens your practice, boosts detox, and enhances mental clarity. Imagine getting a full mind-body recharge in just 30 minutes!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
