Owatonna, MN
116 N Cedar Ave, Owatonna, MN 55060
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
116 N Cedar Ave, Owatonna, MN 55060
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Have you joined the fitness revolution at HOTWORX Owatonna yet? We’re nestled in the heart of historic downtown Owatonna, just a block from Central Park, conveniently located for the folks of Owatonna, Medford, and Waseca. Our studio combines the essentials of affordability and convenience in one dynamic setting.
Our workouts are designed for accessibility and affordability, ensuring that everyone can find a way to stay fit without breaking the bank. Our commitment to providing value-packed fitness options has made us a cherished member of the community. We take pride in our local roots and strive to contribute positively to the area's vibrant life.
You’ll find a wide range of workouts available in our infrared saunas, including Hot Yoga, Hot Pilates, and more. Every visit leaves you feeling rejuvenated, stronger, and healthier. Join us and experience the difference of a workout that fits seamlessly into your lifestyle, right in the center of Owatonna.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Our BurnOff App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.