1465 Woodbury Avenue Portsmouth, NH 03801
6032949692
6032949692
6032949692
6032949692
6032949692
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
Welcome to HOTWORX Portsmouth, your ultimate fitness destination conveniently located on Woodbury Avenue in the Market Basket Plaza. Our studio offers unlimited 24-hour access, 7 days a week, to a diverse range of virtually instructed, infrared sauna workouts including not limited to Hot Yoga, Hot Pilates and Hot Cycle. The unique 3D Training method combines heat, infrared energy, and low impact exercise to deliver exceptional results, enhancing calorie burn, boosting detoxification, and accelerating muscle recovery.
Whether you're a busy parent, working professional, a downtown resident, or anyone looking to seamlessly integrate fitness into your lifestyle, HOTWORX Portsmouth is here for you. Join us to enhance your fitness regime or explore a fun new way to stay active. Our supportive team, community and transformative workout experiences await you.
Discover why HOTWORX Portsmouth stands out as a local gym like no other.
More workout, less time, big results!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
