Tampa, FL
2208 South Dale Mabry Hwy
Tampa
,
FL
33629
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Our HOTWORX South Tampa studio isn’t far from Downtown. We’re just North of Plant High School, on S. Dale Mabry Highway and S. Clearview Ave. Stop by if you’re ready to earn the burn!
Tampa is home to a large sport centric community, but did you know that HOTWORX South Tampa is the only studio where you can get the benefits of infrared energy? Sweat It Out with our infrared sauna workouts and get better results with the combined action of heat and infrared energy. While heat helps you warm up faster and boosts your metabolism, infrared energy results in a faster recovery process after a workout.
Our invigorating Hot Yoga sessions combine traditional yoga poses with the cutting-edge technology of infrared energy. You’ll move through a sequence of holds and postures that will improve your core strength, help you detoxify, and clear your mind. With virtual instructors and 24/7 studio access, our Hot Yoga sessions are ready for you!
Believe. Do. Achieve. Repeat.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)