13705 N. Dale Mabry Hwy Tampa, FL 33618
8134279328
8134279328
8134279328
8134279328
8134279328
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
In the heart of Tampa’s Carrollwood neighborhood, HOTWORX Tampa offers a modern fitness experience inside Lakeside Plaza Shopping Mall, built around 24-hour access to infrared technology. Nearby areas like New Tampa, Temple Terrace, Lutz, Town & Country, and Oldsmar come to use to further their wellness journey.
Members can access virtually instructed sauna workouts designed to deliver maximum results in a third of the time. Choose from Hot Pilates, Hot Yoga, Hot Cycle, and other high-efficiency workouts that combine heat, infrared energy, and guided movement.
We have a wide range of members, our location caters to University of Florida students, busy professionals, and active adults looking to build their wellness goals. Whether you're just starting out or maintaining your progress, each available and instructed workout will support your strength, recovery, and total-body wellness.
With flexible access and an energising environment, HOTWORX Carrollwood is the smart solution for those looking to build healthier habits. Join a fitness community that values time, results, and long-term wellness.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
