Upland, CA
903 W. Foothill Blvd Suite A Upland, CA 91786
9093602033
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
903 W. Foothill Blvd Suite A Upland, CA 91786
9093602033
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Upland brings 24-hour infrared fitness to the heart of Upland Town Square, located at the corner of Foothill Boulevard and San Antonio Avenue in the Sprouts shopping center. This convenient location serves residents of Claremont, San Antonio Heights, and College Heights.
Inside the studio, members can access virtually instructed workouts, including 30-minute isometric sessions, Hot Yoga, Hot Pilates, and 15-minute HIIT options. The combination of heat, guided movement, and consistency supports a wide range of wellness goals.
Each workout takes place in a heated infrared sauna, designed to maximise efficiency and deliver noticeable results. Members often see benefits such as improved muscle recovery, pain relief, weight loss, increased calorie burn, stress reduction, and improved circulation. Infrared sessions also contribute to detoxification, skin rejuvenation, and lower blood pressure.
HOTWORX Upland provides a fitness environment designed for individuals who want impactful workouts that fit into a busy schedule. Join us and see how infrared training can change how you feel and function every day.
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
