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Hot Warrior

We have several new workout videos that are being introduced now and one of them is Hot Warrior.  Hot Warrior is another great HOTWORX 30 minute isometric workout.  We employed the services of Nichole Mellison, professional trainer and pro bikini competitor, for this workout.  The idea was to take the Hot ISO, our original HOTWORX workout to a higher level.  Mission accomplished!

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Nichole Mellison - Professional Fitness Athlete, Virtual Instructor for the new HOTWORX “Hot Warrior”[/caption]

Everyone has an inner warrior, a power within just waiting to be unleashed.  Nichole created a half hour infrared fitness routine that draws from yoga, pilates and general athletic isometric training methods.  The Hot Warrior is a very uniquely choreographed workout and is very challenging.  Nichole challenges you and draws from years of training experience to motivate clients to bring their “A” game.

Motivation is serious business.  Our job as trainers is to help clients find the courage and the will within to do more than they think they can during every workout.

“Courage, above all things, is the first quality of a Warrior.”  -Sun Tzu

You will be amazed at the results that can be earned through a hot exercise routine.  The multi-dimensional training method of exercise with infrared energy and heat will reduce your training time and accelerate your calorie burn!

Find your inner Hot Warrior.  Do it now.

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Stephen P. Smith, MA
CEO and Creator of HOTWORX, Author, Former National Collegiate Bodybuilding Champion and Arena Football Player, Certified Professional Trainer


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