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August 25, 2025
I always like to talk to our franchise owners about how important it is to reinvent your business when the time is right. To that point, we just launched a company wide reinvention of our pro shop payment system along with a simultaneous upgrade to our functional training area known as the FX Zone. We are calling this initiative “Project Sledge Hammer”.
Reinvention deployed is rejuvenating, like a rebirth. Reinvention reverses the gravity that pulls things towards entropy. According to the second law of thermodynamics, entropy always increases over time reducing the level of energy of a system. Thus, reinvention is required to overcome the natural tendency towards entropy. In business and in fitness, entropy holds us back and can eventually lead to decline of an enterprise or an individual! Reinvention is a best practice for business and for fitness. The concept of HOTWORX itself was the result of one such exercise in reinvention. Reinvent or die!
Comfort creates laziness. Don’t “comfort zone” yourself into a state of entropy! Get up. Move. Make something new happen!
Listen to the customer perspective. Here is how HOTWORX has helped members reinvent their workouts with the 3D Training Method as written from their point of view…
These customers all joined HOTWORX for different reasons, but they share one thing in common…they were stuck in routines that weren’t working anymore. What they found inside the infrared sauna with the 3D Training Method (Heat + Infrared Energy + Exercise) has been more than just a workout. It’s been a workout reset. Here are their stories of fitness reinvention.
Sarah – The Busy Parent
“As a mom of two, I never had enough time. A regular workout meant at least an hour, and by the time I got home, the kids needed me. With HOTWORX, I get in, crush a session in 30 minutes, and leave feeling like I did something powerful for myself. I sweat like crazy, my muscles feel alive, and I actually see results. I finally found something that works with my life, not against it.”
Mia – The Athlete
“I love pushing myself, but after college soccer, I hit a wall. I wasn’t getting stronger, and I was tired of doing the same lifts. HOTWORX kicked me into another gear. Training in the heat is tough—your heart’s pumping, your muscles shake, and you can’t slack off. But the crazy thing is, I feel better after. Less soreness, more flexibility. My body’s finally responding again.”
David – The Wellness Seeker
“I didn’t join HOTWORX to ‘get shredded.’ I joined because I wanted to feel healthier. The infrared heat was what got me interested, but the workouts keep me coming back. I’ve dropped inches, my skin looks better, and my joints don’t ache like they used to. For me, it’s not just a workout, it’s part of feeling good every single day.”
Emily – The Young Professional
“My job as a lawyer drains me. By the end of the day, the last thing I want is to spend two hours at a gym. But when I started HOTWORX, I realized I didn’t have to. Thirty minutes in the sauna leaves me dripping sweat, muscles shaking, and completely de-stressed. It’s not just about the calories, it’s about walking out of that sauna feeling lighter, mentally and physically. It’s honestly the best part of my day.”
Olivia – The Fitness Newcomer
“I never liked gyms. Too many machines, too many people staring, and I had no clue what I was doing. HOTWORX felt different from day one. The Virtual Instructors guide me through everything, so I never feel lost. The heat makes me feel like my body is working harder, and seeing the sweat pour out makes me feel accomplished. I’ve already lost 12 pounds, but more than that—I feel confident in myself for the first time.”
Each of these customers went to HOTWORX with their own struggles: time, motivation, plateaus, stress, lack of confidence. The 3D Training Method gave them a new way forward. Heat, infrared energy, and the right exercise worked together to create something for them that felt different from anything else…a reinvented fitness routine…a release from the grip of entropy…a new launch to a higher level of fitness.
For them, it’s not about chasing perfection. It’s about finding something that works, that makes them feel alive, and that keeps them showing up.
If you’re stuck in a rut, maybe it’s time to step into the infrared sauna and see what your story could be. Maybe it’s time for a workout reinvention.
👊🔥
CEO and Creator of HOTWORX, Author, Former National Collegiate Bodybuilding Champion and Arena Football Player, Certified Professional Trainer
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