Garwood, NJ
325 North Ave
Garwood
,
NJ
07027
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX Garwood (North Avenue) offers a fitness experience unlike any other. We’re the premier infrared studio for fitness fans across Garwood and neighboring communities, including Westfield, Cranford, and Scotch Plains. Our studio is located in Garwood Plaza, surrounded by conveniences like Dunkin, Angel Tips Nails, 7/11, Salad Works, and CVS Pharmacy. We’re easy to find and offer plenty of parking!
Our studio is open 24/7, providing a unique blend of 3-dimensional training that combines heat, infrared energy, and exercise. It’s an innovative approach designed to maximize the efficiency of your workouts, helping you to achieve better results in less time. Whether you're looking to enhance flexibility, increase strength, or reduce stress, our range of sessions, including Hot Yoga, Pilates, and High-Intensity Interval Training (HIIT), caters to all fitness levels.
Join us at HOTWORX Garwood and discover the power of infrared workouts in a supportive community, making it easier than ever to find your inner strength and achieve your fitness goals.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)