325 North Ave, Garwood, NJ 07027
9083150706
9083150706
9083150706
9083150706
9083150706
Unlimited 24-Hour Access for Members
Staffed Hours:
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 9am - 2pm
Staffed Hours:
Sunday-Saturday | 8am - 8pm
HOTWORX Garwood (North Avenue) offers a fitness experience unlike any other. We’re the premier infrared studio for fitness fans across Garwood and neighboring communities, including Westfield, Cranford, and Scotch Plains. Our studio is located in Garwood Plaza, surrounded by conveniences like Dunkin, Angel Tips Nails, 7/11, Salad Works, and CVS Pharmacy. We’re easy to find and offer plenty of parking!
Our studio is open 24/7, providing a unique blend of 3-dimensional training that combines heat, infrared energy, and exercise. It’s an innovative approach designed to maximize the efficiency of your workouts, helping you to achieve better results in less time. Whether you're looking to enhance flexibility, increase strength, or reduce stress, our range of sessions, including Hot Yoga, Pilates, and High-Intensity Interval Training (HIIT), caters to all fitness levels.
Join us at HOTWORX Garwood and discover the power of infrared workouts in a supportive community, making it easier than ever to find your inner strength and achieve your fitness goals.
Our HOTWORX workouts are unlike any other fitness program available - a local gym like no other!
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hot Iso
Isometric Compression Postures
HOT PILATES
Traditional Pilates
HOT YOGA
Athletic Style Yoga
HOT BUNS
Focus on the Glutes
HOT BARRE NONE
Unique Ballet Workout without the Barre
HOT CORE
Abs, Hips, and Lower Back
HOT WARRIOR
Advanced Series of Isometric Postures
HOT BANDS
Intense Total Body Resistance Bands Workout
HOT stretch
Stretch Session Workout
HIGH INTENSITY INTERVAL TRAINING
15 MINUTES / UP TO 3 MEMBERS PER SESSION
HOT CYCLE
Cycle Session with Choreographed Intensity Intervals
HOT THUNDER
First Ever Dual Pulley Water Rower
HOT BLAST
Strength, Endurance, and Cardio HIIT for the Total Body
HIIT Workouts vary by location. See studios for details.
FUNCTIONAL EXERCISE ZONE
Provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
By completing this form, I acknowledge that I will receive informational text messages from HOTWORX. I can opt-out at any time by replying STOP. Consent is not required for purchase or free-trial. Standard message rates may apply.
Offer valid for one complimentary HOTWORX session per person during staffed hours and for local first time guests only. Other restrictions may apply and additional purchases may be required.
Our Burn Off App allows HOTWORX members to record the number of calories burned both during and after each session. Use DIETTRAX™ to track daily food intake and have an average of 10% calorie deficit.
