Houston, TX
506 Yale Street
#B
Houston
,
TX
77007
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
You can easily find our 24-hour infrared fitness studio in Heights at Yale and 5th. We are just north of 1-10.
Our mission is to provide members with an experience they cannot get anywhere else - More Workout, Less Time.
Elevate your fitness with HOTWORX Hot Barre None, where ballet meets strength training in one invigorating 30-minute session. Our unique workout focuses on creating long, lean muscles and enhancing balance. The infrared sauna intensifies each movement, resulting in noticeable (and fast!) improvements in muscle tone, especially in your legs, buttocks, and lower body.
By combining heat, infrared energy, and exercise, HOTWORX has perfected the process of 3D training by accelerating your workout. This method helps you reap the maximum benefits possible in less time, including improved circulation and reduced stress.
Voted the Best of the Best in the Houston Chronicle, our 15-minute HIIT infrared sauna workouts can be the change you need to boost your metabolism and start seeing results. Give us a call today and see how HOTWORX can help you torch the calories. Come sweat it out!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)