Lake Charles, LA
4301 Nelson Road
Suite 200
Lake Charles
,
LA
70605
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Find our studio at 4301 Nelson Rd across from the Lake Area Hospital.
We offer a unique and energizing workout that does more for your body in less time. Our 3D Training uses patented infrared saunas for isometric and high intensity interval training. Our sessions require less warm-up time, allow for faster recovery, and help you reach your fitness goals faster.
Here at HOTWORX Lake Charles, experience a new level of wellness with our Hot Yoga and Hot Pilates sessions. The Hot Yoga program immerses you in a series of poses that increase flexibility and mental clarity, all enhanced by the detoxifying effects of infrared heat. Pilates complements this by focusing on core stability and muscular control, ensuring a full-body workout that tones and rejuvenates.
You can access our virtually-instructed sessions 24 hours a day at our Lake Charles studio, so you can find a time that works for your hectic schedule. We even have special partnerships with local organizations, including Integret IV, Town Planner, Waxtique, and Salad Station.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)