Lincoln, NE
8600 South 30th Street
Suite 108
Lincoln
,
NE
68516
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
HOTWORX is located in the Wilderness Hills shopping plaza next to Tanners Bar & Grill and across from Orange Theory. We are located near 27th & Yankee Hill Road.
Our studio is a state-of-the-art facility that specializes in 15- and 30-minute infrared sauna workouts. By harnessing the power of infrared energy and heat, we guarantee the maximum calorie burn in the shortest time possible. What’s more, we’re open 24/7 to fit anyone’s busy schedule.
Exposure to infrared during exercise burns fat because your muscles gain energy from processing fat and sugar that is supplied from your blood. Other benefits of infrared include sports recovery, reduced cellulite, stress reduction, pain relief, anti-aging, weight loss, and lower blood pressure.
At HOTWORX Wilderness Hills, our Pilates classes go above and beyond the usual routine. While our program involves core fitness and yoga-style poses, we also add the power of infrared energy, which helps deliver faster and better results. Our Hot Pilates workouts improve your alignment, balance, and coordination.
Talk to us today about membership and see how HOTWORX can help you get more out of your workout in less time.
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)