Rowlett, TX
6310 Dalrock Rd
Suite 600
Rowlett
,
TX
75088
staffed hours
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Monday-Thursday | 11am - 8pm
Friday | 9am - 6pm
Saturday | 11am - 4pm
Come sweat it out at HOTWORX Rowlett, located at the corner of Dalrock and Lakeview Parkway, 6310 Dalrock Road.
Join us at HOTWORX Rowlett for 24-hour access to virtually instructed infrared sauna workouts. We use 3D Training to combine heat, infrared energy, and exercise to give you more workout in less time.
Virtual Instructors lead 15-minute High Intensity Interval Training (HIIT) Workouts and 30-minute Isometric Workouts. You can participate in Hot Yoga, Hot Pilates, Hot Warrior, and more—all according to your schedule!
Our HOTWORX Hot Yoga sessions are a transformative 30-minute experience that combines traditional yoga practices with the therapeutic benefits of infrared heat. It’s a powerful combination that enhances flexibility, boosts detoxification, and aids in deeper relaxation, leaving you refreshed and revitalized in half the time of a traditional class.
Want to maximize your results? Cross train in our Functional Exercise (FX) Zone, equipped with ropes, bands, and weights. Check out the silent Virtual Instructors on video monitors throughout the functional training area as they show you how to maximize your equipment usage to discover your inner warrior!
Our HOTWORX workouts are unlike any other fitness program available - we're not your typical gym!
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HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. Our members achieve their fitness goals with 3D Training- our powerful combination of heat, infrared energy, and exercise.
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
24 hour access to
virtually instructed
infrared sauna workouts
ISOMETRIC WORKOUTS
30 MINUTES / UP TO 3 MEMBERS PER SESSION
hiit WORKOUTS
15 MINUTES / HIGH INTENSITY INTERVAL TRAINING
The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
RESULTS AND BENEFITS
Muscle Recovery
Pain Relief
Stress Reduction
Weight Loss
Increased CALORIE Burn
Detoxification
Lower Blood Pressure
cellulite Reduction
Anti-Aging & Skin Rejuvenation
Improved Circulation
Free hotworx session
new member waiting list
discounted membership rates available!
while our limited number of discounted membership rates last!
Presale rates are valid for first-time HOTWORX members only. Other restrictions may apply and additional purchases may be required. See studio for details.
Hotworx Burn Off App
Book Sessions
directly from the app
track calories
burned during and after infrared sessions
unlock rewards with
90-DAY BURN OFF CHALLENGE
compete
with other HOTWORX members
virtual personal training
(Access Exclusive to Sweat Everywhere Members)