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Hot Barre None

30-MINUTE ISOMETRIC WORKOUT
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UP TO 3 MEMBERS/SESSION

Improve your poise, posture, strength and balance in our Hot Barre None session. You’ll be using the sauna wall as a workout tool instead of a barre, hence Barre None! This workout guides you through postures derived from ballet and slow dynamic reps to help you develop long, lean, and sexy muscles. You’ll notice a butt lift and great legs with the consistency of this workout.

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