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Hot Core

30 MIN ISOMETRIC WORKOUT
3 USERS / SESSION

Get ready for a rock hard ab workout! Hot Core consists of focused abdominal, hip, and lower back work and ends with infrared self-myofascial release and deep tissue massage with the use of a foam roller. Feel the intensity!

Hot Core

30-MINUTE ISOMETRIC WORKOUT
|
UP TO 3 MEMBERS/SESSION

Get ready for a rock hard ab workout! Hot Core consists of focused abdominal, hip, and lower back work and ends with infrared self-myofascial release and deep tissue massage with the use of a foam roller. Feel the intensity!

view all workouts