September 10, 2023
A Fitness Challenge with a Purpose
As a fitness professional, I am convinced from experience that one of the best ways to stay in shape is to schedule a trip, or a vacation that involves a fitness challenge.
September 10, 2023
Category:
Challenge
November 27, 2022
Hiking for Heroes 2023
The HOTWORX Hiking for Heroes team will jump start 2023 by scaling the tallest mountain in the Western Hemisphere (and the Southern Hemisphere) with an expedition scheduled for January 10-22.
November 27, 2022
February 20, 2022
Kilimanjaro Cardio
Our mission involved a major cardio challenge. We were to get to the top of Kilimanjaro with the fastest, most difficult route to raise money and awareness of a place in the Black Hills of South Dakota known as Sacred Mountain Retreat Center @sacredmtn.
February 20, 2022
February 13, 2022
Hike for Heroes
SO the trek begins in a few hours. We leave our hotel which is literally down a dirt road in the middle of nowhere between the town of Moshi and the giant Mt. Kilimanjaro here in Tanzania.
February 13, 2022
November 14, 2021
Infrared Training and a Kilimanjaro Climb for Wounded Warriors and First Responders
I’ve written on several occasions about the importance of scheduling a future event as a training motivator for your fitness program. There’s nothing that will get you moving more than looking forward to a trip to a far away place that involves a bucket list activity.
November 14, 2021
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