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Infrared

Infrared Training Requires a Properly Designed Sauna

Infrared Training Requires a Properly Designed Sauna

Infrared fitness training is most effective when performed inside of a properly designed sauna. When the patented design for the HOTWORX workout sauna was created, the first consideration, and perhaps the most important, was how to lay out the dimensions that would yield the most effective infrared workout results that were possible.

The New Infrared Workout: HOT STRETCH is a Hit

The New Infrared Workout: HOT STRETCH is a Hit

Based on the feedback from HOTWORX customers, hot infrared stretching as a workout is a hit. We released the new workout on December 27 just after Christmas and the feedback is now in.

Power Through the Holidays with Infrared Cardio

Power Through the Holidays with Infrared Cardio

Don’t let the holidays set your fitness into a state of regression this year. Get out in front of the massive calorie intake and counter it with massive calorie burn this year.

Torch The Excess Holiday Calories with Infrared

Torch The Excess Holiday Calories with Infrared

Here we are again. Another year, and it’s the week after Thanksgiving…the annual battle of the bulge begins.

The Right Fitness Tool Makes All the Difference

The Right Fitness Tool Makes All the Difference

A high powered tool can improve the quality of any task. But, the tool can’t do it all. People have to make the tool work for them.

Far Infrared Molecular Vibration Therapy

Far Infrared Molecular Vibration Therapy

Far infrared (FIR) radiation, sometimes referred to as thermal radiation, has the ability to penetrate the skin and underlying tissues up to 1.5 inches from the surface of the skin. When FIR radiation penetrates human cells, it generates heat, but it also changes the molecular vibrations. In other words, the waves of FIR cause new vibrations at the cellular level. These new “vibes” are beneficial to your health.

Infrared Workouts Release Endorphins

Infrared Workouts Release Endorphins

Sometimes I witness people who allow their emotions to overtake their ability to behave in a sensible and/or reasonable manner. When I see this it makes me think how they could live a happier life if they would just begin a consistent practice of infrared fitness.

Make Fat Scream with Infrared Training

Make Fat Scream with Infrared Training

Infrared workouts, like those associated with the HOTWORX infrared sauna or infrared heat therapy, have various health benefits, including potential fat-burning effects.

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