April 27, 2020

True Entrepreneurs are optimistic by nature.That said, entrepreneurs need to nurture their optimistic nature by staying fit physically and mentally. First off, keeping up the workouts, no matter where they are done, can help to lower the business stress and raise the levels of optimism.

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July 30, 2016

Fletcher Jernigan is the spa director at the Uptown New Orleans Planet Beach spray & spa. The spa has been in the health and wellness industry for over 20 years. In July of 2015 the owner decided to install a HOTWORX unit.

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June 14, 2016

Last week’s blog was all about no wasted space. This week it is about no wasted time. Time is just as important as space to a bricks and mortar business owner, especially a fitness business owner. Make every effort to maximize space and time with your business. Space + Exercise + Intensity + Time = Results in this business.

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