May 15, 2022
Fat Oxidation and Infrared Training
Fat slows you down! If you want to be a lean, mean productive machine, then you need to lose the fat.
April 25, 2022
It is well known that infrared sauna sessions can increase blood flow and expedite the absorption of oxygen into the bloodstream. This is due to the nitric oxide effect.
February 27, 2022
I am amazed sometimes when I see very smart people making outlandish claims about infrared, and it is obvious that they have a very limited understanding of infrared saunas.
January 9, 2022
It’s a new year, it’s 2022. Maybe this year should be the year to make detox a priority. Your body is invaded daily by harmful substances known as either toxins from natural, organic sources or toxicants like air pollution which are human made.
January 3, 2022
Last week I announced the company’s intention to launch an innovative new update, Diet Trax, (which is now available) to its workout Burn Off App.
December 27, 2021
At the end of the day, we all know that a successful fitness program requires two things, 1-working out, and 2-proper diet. Some would debate that one is more important that the other. I fall into the camp that believes working out is the foundational activity followed by a proper diet.
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