March 16, 2020
Virtual Training Makes Sense in Response to Coronavirus
As we all manage through the current COVID-19 pandemic, we know that it is important to maintain a healthy immune system and working out is one of the best ways to ensure just that. That said, precautions should be taken at the gym during this time, such as wiping hands and wiping down any surfaces with gym wipes prior to use and limiting gym use during peak times. Also, given that this is a virus transmitted through the eyes and mouth through touching, gym goers should consider using virtual instructors and trainers instead of the traditional hands on trainer approach.