January 14, 2019
Let’s just cut the crap. Doing cardio is hard, and it can turn into a dull, boring grind if you keep doing it the old school way. That is, by working endless minutes on the treadmill, elliptical or stationary bike.
March 12, 2018
I know there are some really good treadmill manufacturers out there who are doing some things in an effort to make the treadmill less boring, but, for me, I just can’t make myself do another session on a treadmill. I just don’t find it interesting anymore. So, several years ago I just decided to run outdoors and do stadium steps for a more inspiring way to get my cardio.
August 2, 2016
Ever feel like a mouse on a wheel when you're on a treadmill? I can’t think of anything more boring for a cardio workout than that! The cool thing about HOTWORX workouts is that while you are focused on the isometric posture sequence as you follow the lead from the virtual instructor, you are actually getting a great cardio workout.Very quickly...
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